Wisconsin teens are experiencing a mental health crisis. According to the state Office of Children’s Mental Health: 52% of…
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When Should a Teenager See a Therapist?
When teens feel depressed, anxious, or sad, they don’t always ask for help. They may try to navigate…
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Therapy for Teens: Types, Benefits, and How to Support Your Teen
The teenage years are often described as a rollercoaster, and for good reason. This is a time of…
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Healing Horses: How Equine Occupational Therapy Benefits Youth
Therapy doesn’t come naturally for a lot of young people. It’s tough to talk about deeply personal issues,…
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Breaking the Cycle of Generational Abuse and Trauma
Imagine a young child seeing their parent hurt another right before their eyes. This isn’t just a bad…
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8 Teen Suicide Prevention Tips
If you know someone who is struggling, call or text 988, or chat at 988lifeline.org. Young people…
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