Blog Category: Wellness

February 11, 2025

How to Engage a Resistant Adolescent in Therapy

Wisconsin teens are experiencing a mental health crisis.  According to the state Office of Children’s Mental Health:  52% of…

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October 30, 2024

When Should a Teenager See a Therapist?

When teens feel depressed, anxious, or sad, they don’t always ask for help. They may try to navigate…

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September 16, 2024

Therapy for Teens: Types, Benefits, and How to Support Your Teen

The teenage years are often described as a rollercoaster, and for good reason. This is a time of…

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breaking the cycle of generational trauma
August 1, 2024

Breaking the Cycle of Generational Abuse and Trauma

Imagine a young child seeing their parent hurt another right before their eyes. This isn’t just a bad…

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Teen Cyberbullying and Social Media Use on the Rise
October 27, 2018

Teen Cyberbullying and Social Media Use on the Rise [INFOGRAPHIC]

Cyberbullying is a growing concern for American teens. Cyberbullying occurs when individuals use technology to write aggressive, embarrassing,…

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School stress, a closer look at the peril of academic pressure
May 23, 2017

School Stress: A Closer Look at the Peril of Academic Pressure

The countdown is on! As May comes to a close, so does the hustle and bustle—and stress—of the…

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