Blog Category: wellness

November 26, 2025

School Based Mental Health Therapist: Roles, Rewards, and Pathways

The escalating mental health crisis among high school students, with 42% reporting feelings of sadness and...

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October 29, 2025

Top 10 Therapy Activities for Teens to Encourage Growth and Emotional Well-Being

The mental health crisis affecting teens in Wisconsin is a growing concern for parents, educators, and...

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May 22, 2025

Signs of Mental Illness in Teenagers

May is Mental Health Awareness Month, a time dedicated to breaking the stigma around mental health and encouraging...

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May 2, 2025

How to Create a Healthy Home Environment for Your Teen

Teens need a healthy home environment to feel safe, heard, and free to be themselves. While physical safety and...

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April 10, 2025

How to Engage a Resistant Adolescent in Therapy

Wisconsin teens are experiencing a mental health crisis.

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October 30, 2024

When Should a Teenager See a Therapist?

When teens feel depressed, anxious, or sad, they don’t always ask for help. They may try to navigate difficult...

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September 16, 2024

Therapy for Teens: Types, Benefits, and How to Support Your Teen

The teenage years are often described as a rollercoaster, and for good reason. This is a time of growth and...

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August 1, 2024

Breaking the Cycle of Generational Abuse and Trauma

Imagine a young child seeing their parent hurt another right before their eyes. This isn’t just a bad moment; it’s...

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October 27, 2018

Teen Cyberbullying and Social Media Use on the Rise [INFOGRAPHIC]

Cyberbullying is a growing concern for American teens. Cyberbullying occurs when individuals use technology to...

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May 23, 2017

School Stress: A Closer Look at the Peril of Academic Pressure

The countdown is on! As May comes to a close, so does the hustle and bustle—and stress—of the school year. Ask any...

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