For years, Marianna lived with fear she couldn’t name and pain she didn’t know how to release. Growing up, no one...
Read moreBlog Category: mental health
Emma's Story: Finding Strength Through Therapy
Emma wasn’t sure if therapy would work this time. She had tried before—multiple times—but never felt heard....
Read moreMaxwell's Story: The Strength to Stay
“I told my mom that this close person to our family was hurting me. All I could say was they were hurting me and...
Read moreSchool Based Mental Health Therapist: Roles, Rewards, and Pathways
The escalating mental health crisis among high school students, with 42% reporting feelings of sadness and...
Read moreTop 10 Therapy Activities for Teens to Encourage Growth and Emotional Well-Being
The mental health crisis affecting teens in Wisconsin is a growing concern for parents, educators, and...
Read moreSigns of Mental Illness in Teenagers
May is Mental Health Awareness Month, a time dedicated to breaking the stigma around mental health and encouraging...
Read moreHow to Create a Healthy Home Environment for Your Teen
Teens need a healthy home environment to feel safe, heard, and free to be themselves. While physical safety and...
Read moreHow to Engage a Resistant Adolescent in Therapy
Wisconsin teens are experiencing a mental health crisis.
Read moreWhen Should a Teenager See a Therapist?
When teens feel depressed, anxious, or sad, they don’t always ask for help. They may try to navigate difficult...
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